Can I attend classes if I am pregnant?
| Most of our classes can be adapted to support you during your pregnancy. We always recommend speaking with your doctor, midwife or other healthcare professional before you start, and throughout your pregnancy, so you know you're exercising safely at every stage. Planning to attend a class? Please let the instructor know before each class starts, so they can support you and adapt the movements where needed. Not sure whether a class is suitable for you? Please check with the instructor or our team at the front desk. |
