What is Red Light Therapy?
| Red Light Therapy is a wellness treatment designed to support recovery and reduce inflammation. Regular use can help to improve performance, support faster recovery, promote better-quality sleep and contribute to overall wellbeing. To ensure a safe and comfortable experience for all members, please note the following: - Clothing must be worn at all times; nudity is not permitted. - Please remove any make-up before your session. - If you have trained beforehand, please shower before using the Red Light Therapy facilities. |
